Protect Your Eyes Computer Screen

    Many people nowadays deal with a digital screen. There Technology can cause dry eyes because when you look at something close to your face, your eyes blink less. The tears quickly evaporate and dry on the surface of the eye.

    

If this is progressive, your eyes may become sensitive to light and red, which can cause inflammation.

    To protect against it If you look at the screen for 20 minutes, you must look at something at least 20 feet away from you for 20 seconds. The longer you look away from your screen, though, the better. Use low voltage bulbs and use less light by putting things like curtains as usual to illuminate your surroundings.

    Furthermore, reduce blue light by using specialist glasses or reduce the colour temperature of your screen. IT's ideal for long-term use.

    It is not yet known if I also suffer from this condition. Because to some extent I have been able to see various complications in my own eyes.

    Therefore, I feel the need to be careful when working in front of lighting displays for a long period of time.